みふか's Journal, 22 Nov 23

View Diet Calendar, 22 November 2023:

325 kcal

Fat: 6.74g | Prot: 11.69g | Carbs: 55.23g. Breakfast: 丸美屋食品ふりかけのりたま, みかん, キッコーマン濃いだし本つゆ, 生卵, 幸南食糧株式会社岡山県産キラリモチ金賞健康米もち麦白米. more...

2222 kcal

Exercise: Google Fit - 24 hours. more...

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夜ごはん

22 Nov 23 by member: みふか

みふか's Weight History