Weigh In record (no journal entry) for 22 November 2023
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48.2 kg
Lost so far: 12.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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115 kcal
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Fat: 4.19g | Prot: 2.04g | Carbs: 18.78g.
Breakfast: Кофе, Глобус Печенье Слоеное Ушки, Campina Сливки Порционные, Мандарины. more...
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Losing 2.1 kg a Week
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