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View Diet Calendar, 22 November 2023:
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1147 kcal
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Fat: 40.56g | Prot: 101.97g | Carbs: 100.92g.
Breakfast: Whole Wheat Bread, Egg. Lunch: Spinach (with Salt, Drained, Cooked, Boiled) , Green Soybeans (Without Salt, Drained, Cooked, Boiled), Indonasi Konjac Rice/Beras Porang, Chicken Breast, Garlic Powder, Cucumber. Dinner: Puro WPRO Strawberry Yoghurt, Egg White, Boiled Egg. Snacks/Other: Padimas Pineapple Cake, Apple, Baked Sweetpotato (Peel Not Eaten), Erythritol Erythritol Crystallin, Hazelnut Syrup, Espresso Coffee, Oatside Oatmilk. more...
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Ayreentoh's Weight History
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