bibish's Journal, 22 Sep 09

Done my 5k's for today!

All in all, I find fatsecret great , but it buggs me that I can't see how much in prox. I do certain activities, like running, swimming etc..

View Diet Calendar, 22 September 2009:
1328 kcal Fat: 10.93g | Prot: 20.60g | Carbs: 295.30g.   Breakfast: orange juice. Lunch: strawberry syrup, strawberry syrup, spinach, chestnut, mixed fruit, sugar, milk, espresso, sprouts, fish, carrots, peppers, potato mash. more...
1782 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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