Weigh In record (no journal entry) for 22 November 2023
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100.2 kg
Lost so far: 14.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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537 kcal
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Fat: 17.81g | Prot: 18.88g | Carbs: 80.69g.
Breakfast: Яйцо, 4 Сезона Мексиканская Смесь, Сахар, Банан, Эконива Молоко 2,5% , Геркулес Овсяная Каша на Молоке. more...
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Losing 0.2 kg a Week
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happy_peach's Weight History
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