My low carb eating plan is working! I am eating around 20 carbs a day and the weight is coming off. I have lost 3 inches already...
|
88.7 kg
Lost so far: 1.6 kg.
Still to go: 22.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 September 2015:
|
146 kcal
|
Fat: 10.68g | Prot: 2.80g | Carbs: 7.57g.
Breakfast: Philadelphia Original Cream Cheese, Borden Cremora Non-Dairy Coffee Creamer, Tomatoes. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane Robbin's Weight History
|