Weigh In record (no journal entry) for 21 November 2023
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71.4 kg
Lost so far: 9.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1054 kcal
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Fat: 42.35g | Prot: 61.68g | Carbs: 102.14g.
Lunch: Banquete Aceite de Oliva Extra Virgen, Huevo Frito sin Grasa, Frutos Del Maipo Choclo en Granos, Tomates Rojos, Dole Lechuga Escarola, Garbanzos con Arroz. Dinner: Mizos Galletas de Arroz Sabor Chocolate, Ideal Rapiditas Tomate, Receta del Abuelo Mortadela Jamonada , Huevo Cocido, Las Parcelas de Valdivia Queso Mantecoso, Supletech Women Whey Protein. Snacks/Other: Arcor Maná Sabor Vainilla, Soprole Yogurt De Frutilla Sin Azúcar. more...
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Gaining 0.1 kg a Week
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Mariangelpia's Weight History
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