Weigh In record (no journal entry) for 21 November 2023
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70.6 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1291 kcal
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Fat: 45.37g | Prot: 141.65g | Carbs: 89.22g.
Breakfast: Danone Corpus Zero, Ovo. Lunch: Swift Carne Moída de Patinho, Abóbora Cabotia. Dinner: Azeite de Oliva Extra-Virgem, Alface Americana, Tomates, Sadia Filezinho de Frango (Sassami), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Evolution Nutrition Whey Protein Chocodynho, Nestlé Iogurte Grego Light Maracujá. more...
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Gaining 2.8 kg a Week
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PatiMomolli's Weight History
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