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Annemle kavga ettik, onu cok yipratiyorum biliyorum ama bende isteyerek yapmiyorum ki
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37.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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563 kcal
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Fat: 18.25g | Prot: 40.68g | Carbs: 57.10g.
Breakfast: Çipo Karabuğday Patlağı, Sütaş Form Beyaz Peynir, Namet Hindi Füme, Yumurta. Lunch: Züber Hi Kakaolu Protein Bar. Dinner: Sütaş Light Süt, Kurabiye. more...
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Losing 0.8 kg a Week
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