jrb_sac's Journal, 20 Nov 23


View Diet Calendar, 20 November 2023:
1363 kcal Fat: 42.32g | Prot: 117.32g | Carbs: 142.05g.   Breakfast: Jarlsberg Reduced Fat Swiss Cheese Slice, Milton's Baking Company Original Healthy Multi-Grain Bread, Coffee with Milk and Sugar, Turkey Ham. Lunch: Kraft American Cheese Slice, Tuna in Water (Canned), Milton's Baking Company Original Healthy Multi-Grain Bread. Dinner: La Banderita Corn Tortillas, Skinless Chicken Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Guacamole, Mozzarella Cheese. Snacks/Other: Coffee, Almonds. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jrb_sac's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.