FelipeAvs's Journal, 20 Nov 23


View Diet Calendar, 20 November 2023:
1197 kcal Fat: 37.66g | Prot: 110.49g | Carbs: 97.92g.   Lunch: Bisteca de Porco Grelhada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Brócolis Cozido, Camil Arroz Branco Cozido, Filé de Frango Grelhado. Snacks/Other: Ovo Cozido. more...
3229 kcal Exercise: Jiu Jitsu - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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