Weigh In record (no journal entry) for 21 November 2023
|
100.2 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2023:
|
1187 kcal
|
Fat: 50.22g | Prot: 49.31g | Carbs: 128.84g.
Breakfast: Батон, Папа Может Колбаса Варено-Копченая, Кофе с Молоком, Зефир. Lunch: Ростик'c - KFC Мега Ролл Оригинальный. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabateckina's Weight History
|