j.z~'s Journal, 16 Nov 23

20.11 16 Uhr Apfel und Joghurt (nach Stuttgart) 52,2kg
51.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2023:
1028 kcal Fat: 67.29g | Prot: 40.13g | Carbs: 64.06g.   Breakfast: Milbona Joghurt Griechischer Art Pur. Lunch: Äpfel. Dinner: VICI Heringshappen in Öl, Käse, Rührei, Gartenkrone Blumenkohl in Rahmsoße. Snacks/Other: Choceur Salzbrezel. more...
Losing 0.0 kg a Week

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j.z~'s Weight History


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