a.cankurt's Journal, 20 Nov 23

Weigh In record (no journal entry) for 20 November 2023
120 kg Lost so far: 0 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2023:
155 kcal Fat: 10.61g | Prot: 12.58g | Carbs: 1.12g.   Breakfast: Haşlanmış Yumurta. more...
Gaining 0.7 kg a Week

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a.cankurt's Weight History


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