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Grynch
Journal
25 Sep 15
Grynch's Journal, 25 Sep 15
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Weigh In record (no journal entry) for 25 September 2015
92.0 kg
Lost so far:
41.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2015:
2468 kcal
Fat: 87.50g | Prot: 73.00g | Carbs: 289.60g.
Breakfast:
Utz Pub Mix.
Lunch:
Hometown Buffet Thousand Island, Miller Brewing Company Lite Beer (Bottle), Chili's Grilled Chicken Salad, Dale and Thomas Popcorn Kettle Corn, Utz Pub Mix.
Dinner:
Utz Pub Mix, Dale and Thomas Popcorn Kettle Corn.
Snacks/Other:
Dale and Thomas Popcorn Kettle Corn, Utz Pub Mix.
more...
2500 kcal
Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 29 minutes, Resting - 15 hours and 31 minutes.
more...
Gaining 0.2 kg a Week
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Grynch's Weight History
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