Bai_00's Journal, 19 Nov 23


View Diet Calendar, 19 November 2023:
2018 kcal Fat: 33.11g | Prot: 70.81g | Carbs: 261.13g.   Breakfast: Ketchup , Onions , Mushrooms , Cooked Spinach (from Fresh), Egg, White Rice. Lunch: Chai Latte, Lantana Black Bean Hummus , Safeway San Francisco Style Sourdough Bread. Dinner: Red Table Wine , Cupcake with Icing, Kraft Stove Top Savory Herbs Stuffing Mix, Brussels Sprouts, Turkey Breast Meat . more...
2346 kcal Exercise: Garmin - 24 hours. more...

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