Weigh In record (no journal entry) for 19 November 2023
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76.3 kg
Lost so far: 26.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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399 kcal
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Fat: 31.39g | Prot: 15.92g | Carbs: 13.25g.
Breakfast: Té Verde. Lunch: Churros, Granada, Philadelphia Queso Crema Original, Queso Oaxaca, Gallo Aceite de Oliva Virgen Extra, Huevo, Pepino (Pelado), Pronto Gelatina Light. more...
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Losing 5.6 kg a Week
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marielara9's Weight History
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