Weigh In record (no journal entry) for 19 November 2023
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78.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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888 kcal
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Fat: 29.48g | Prot: 34.03g | Carbs: 123.58g.
Breakfast: Caffè Espresso. Lunch: Carrefour Cracker Salati senza Granelli di Sale in Superficie , Grana Padano Grana Padano, Pomodori, Coop Cuori di Iceberg , Noci. Dinner: Pizza Margherita. Snacks/Other: Banana. more...
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Gaining 0.4 kg a Week
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federica.bagnolesi's Weight History
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