alertina1's Journal, 19 Nov 23


View Diet Calendar, 19 November 2023:
1324 kcal Fat: 72.57g | Prot: 81.57g | Carbs: 85.87g.   Breakfast: Apfel, Milch 1,5%, Omlet. Lunch: Metzgerfrisch Schweine Nackensteaks, Zwiebeln, Bellasan Färber-Distelöl, Sauerkraut, Manty mit Kürbis. Dinner: Ei, Leicht & Cross Knusperbrot Roggen. more...
14 kcal Exercise: Samsung Health - 24 hours. more...

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