Weigh In record (no journal entry) for 19 November 2023
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93.4 kg
Lost so far: 31.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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465 kcal
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Fat: 25.32g | Prot: 23.05g | Carbs: 38.25g.
Breakfast: Акконд Птица Дивная , Яйцо, Fish House Форель Слабосолёная, Икра, Cream Nuvo Сыр Творожный Сливочный Вкус, Каравай Хлеб Тостовый. more...
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Gaining 6.3 kg a Week
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Yana_Fedotova_'s Weight History
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