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View Diet Calendar, 17 November 2023:
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1288 kcal
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Fat: 46.64g | Prot: 73.55g | Carbs: 140.03g.
Breakfast: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Lunch: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Dinner: Tesco Quark Fat Free Soft Cheese, Red Kidney Beans (Canned) , Aldi Salmon Fillets, Waitrose Spinach & Ricotta Tortelloni. Snacks/Other: Crips Quavers. more...
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amuletts's Weight History
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