Weigh In record (no journal entry) for 18 November 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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61 kcal
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Fat: 1.25g | Prot: 0.50g | Carbs: 12.75g.
Breakfast: Open Nature Barista Oatmilk, Full Leaf Chai Tea, Organic Sugar - Evaporated Cane Juice. more...
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Gaining 0.1 kg a Week
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