Weigh In record (no journal entry) for 18 November 2023
|
70.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
61 kcal
|
Fat: 1.25g | Prot: 0.50g | Carbs: 12.75g.
Breakfast: Open Nature Barista Oatmilk, Full Leaf Chai Tea, Organic Sugar - Evaporated Cane Juice. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|