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Leider gleich geblieben
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94.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1492 kcal
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Fat: 81.71g | Prot: 72.68g | Carbs: 115.11g.
Breakfast: Honig, Milfina Butter , Mischkornbrot, DM Bio Ghee, DM Bio Kakao Nibs, DM Bio Tahin Sesammus, Kölln Haferflocken (40g), Alnatura Chia Samen. Dinner: Paprika, Spitzpaprika, Grüne Paprika, Aldi Paprika, Gelbe Paprika, Rote Paprika, REWE Bio Rinderhackfleisch, Rinderhackfleisch. more...
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steady weight
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TaglilieWhiteDad's Weight History
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