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View Diet Calendar, 18 November 2023:
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1584 kcal
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Fat: 55.72g | Prot: 135.13g | Carbs: 137.70g.
Breakfast: 燕窝, 黑咖啡, BRAGG 苹果醋. Lunch: 盒马工坊 牛肝菌牛舌拌饭谷物碗, 麦德龙 海米, 炒鸡蛋（整个）, 烤土豆（不吃皮）, 清炒西葫芦, 比目鱼（烤制或是红烧）, 美玉子 溏心蛋. Dinner: 大拌菜, 比目鱼（烤制或是红烧）, 烤土豆（不吃皮）. Snacks/Other: 橘子, 迪卡侬 支链氨基酸BCAA, So Acai 帝王椰枣, ALLMAX 分离乳清蛋白. more...
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rubyhoney0528's Weight History
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