Weigh In record (no journal entry) for 18 November 2023
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1204 kcal
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Fat: 23.51g | Prot: 56.01g | Carbs: 204.14g.
Breakfast: Пятерочка Киви, Верховье Био Творог Вишня-Миндаль. Lunch: ВкусВилл Голубцы Ленивые. Dinner: Суп Куриный с Рисом. Snacks/Other: Хурма, Пятерочка Груша Конференция, Виноград. more...
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Gaining 0.2 kg a Week
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Evgeniya-zhu's Weight History
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