Mari91.45's Journal, 17 Nov 23

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Weigh In record (no journal entry) for 17 November 2023

90.2 kg Lost so far: 3.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2023:

986 kcal

Fat: 33.51g | Prot: 25.31g | Carbs: 141.85g. Breakfast: Peccin Trento Creme, Neugebauer Mu-Mu Kids, Banana Prata, Santa Clara Frut Clara Morango. Lunch: Perdigão Linguiça Calabresa, Orquídea Massa Parafuso. more...

2860 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Mari91.45's Journal, 17 Nov 23

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Mari91.45's Weight History