Weigh In record (no journal entry) for 17 November 2023
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73.9 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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594 kcal
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Fat: 32.77g | Prot: 30.37g | Carbs: 44.85g.
Breakfast: Чай, Мёд, Колбаса Варено-Копченая, Жареное Яйцо, Сыр Сулугуни, Коломенское Батон Нарезной. more...
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steady weight
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Zhanka-partizanka's Weight History
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