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ara öğün
View Diet Calendar, 17 November 2023:
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2261 kcal
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Fat: 122.64g | Prot: 73.42g | Carbs: 231.44g.
Breakfast: Meyveli Yulaf Ezmesi, Altınkılıç Kefir. Lunch: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Düğün Çorbası, Karışık Kızartma. Dinner: Yeşil Zeytin, Besaş Siyez Ekmek, Doğal Peynir, Menemen. Snacks/Other: Fıstıklı Sarma, Kuru Üzüm, Badem. more...
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1843 kcal
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Exercise:
chloe ting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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apaydinceyda's Weight History
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