Weigh In record (no journal entry) for 17 November 2023
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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756 kcal
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Fat: 25.03g | Prot: 85.85g | Carbs: 53.03g.
Breakfast: Грибные шапочки. Lunch: Грибные шапочки. Dinner: Форель, Домик в деревне Творог Мягкий 2%. Snacks/Other: Клементины. more...
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Gaining 4.2 kg a Week
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annet-ad's Weight History
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