Weigh In record (no journal entry) for 17 November 2023
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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859 kcal
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Fat: 52.87g | Prot: 32.36g | Carbs: 64.19g.
Breakfast: KDV Крекер Рыбки в Шоколаде , Жареное Яйцо, Hochland Творожный Сыр с Сливочный, Авокадо. Lunch: Окей Харчо с Говядиной. more...
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Gaining 0.7 kg a Week
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Marinella_a's Weight History
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