Weigh In record (no journal entry) for 17 November 2023
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1329 kcal
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Fat: 43.25g | Prot: 44.32g | Carbs: 199.78g.
Breakfast: Котлета Рыбная, Капучино. Dinner: Яшкино Пряники Классические , Яблоко Семеринка, Салат Щетка, Борщ, Капучино, Салат Щетка, Борщ, Капучино. more...
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Losing 2.8 kg a Week
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Leta070588's Weight History
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