Weigh In record (no journal entry) for 15 November 2023
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66.0 kg
Lost so far: 1.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1169 kcal
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Fat: 54.67g | Prot: 44.90g | Carbs: 132.88g.
Breakfast: Snaq Fabriq Pancake Chocolate Cream, Савушкин Продукт Йогурт Греческий Teos 2%, Matti Мюсли с Бананом и Шоколадом. Lunch: Гречка Вареная, Жар Мясо Стейк из Свинины. Dinner: Помело. more...
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Gaining 2.1 kg a Week
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nastia.aaaa🤝💗's Weight History
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