Weigh In record (no journal entry) for 05 November 2023
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63.0 kg
Lost so far: 1.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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691 kcal
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Fat: 22.04g | Prot: 27.31g | Carbs: 95.26g.
Breakfast: Tapioca de Presunto e Queijo. Lunch: Arroz Branco (Médio, Cozido) , Feijão Preto Cozido, Farofa, Aurora Linguiça Toscana. more...
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Gaining 1.8 kg a Week
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Deusa Limac's Weight History
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