Weigh In record (no journal entry) for 16 November 2023
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68 kg
Lost so far: 2.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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535 kcal
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Fat: 32.28g | Prot: 29.11g | Carbs: 32.66g.
Breakfast: Капучино, Хлеб Черный, Вареное Яйцо, Семга Слабосоленая, Philadelphia Сыр Филадельфия. more...
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Losing 0.3 kg a Week
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Alena.Hyduwka's Weight History
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