Weigh In record (no journal entry) for 16 November 2023
|
69.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2023:
|
257 kcal
|
Fat: 11.25g | Prot: 25.35g | Carbs: 13.30g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Домик в деревне Молоко 3,5%. Lunch: Norven Форель Слабосоленая. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оксана1955's Weight History
|