Weigh In record (no journal entry) for 16 November 2023
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93.3 kg
Lost so far: 0.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1975 kcal
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Fat: 99.65g | Prot: 50.25g | Carbs: 212.86g.
Breakfast: Nutella Choco, Wit Brood. Lunch: Nutella Choco, Wit Brood. Dinner: Coca-Cola Coca-Cola Zero, Devos Lemmens Mayonnaise, Stoofvlees, Zelfgemaakte Frieten. Snacks/Other: Koffie met Melk, Stroopwafel, Kinder Bueno. more...
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Losing 0.9 kg a Week
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liesbeth.minnen's Weight History
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