p50sb's Journal, 23 Sep 15

Fell off the wagon😓😓. Can't stand myself

View Diet Calendar, 23 September 2015:
480 kcal Fat: 13.50g | Prot: 28.00g | Carbs: 64.00g.   Breakfast: Organic Fuji Apple, Emerald Cinnamon Roast Almonds 100 Calorie Pack. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Snacks/Other: Lundberg Brown Rice Organic Rice Cakes. more...
1999 kcal Exercise: Walking brisk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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