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camilan ku
View Diet Calendar, 16 November 2023:
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967 kcal
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Fat: 28.61g | Prot: 47.66g | Carbs: 133.40g.
Breakfast: Sayur Campuran, Tropicana Slim Susu Low Fat. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Telur Rebus. Dinner: Sayur Campuran, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam. Snacks/Other: Fitbar Fitbar Fruits Delight, Alfamart Semangka Kuning. more...
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2383 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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bunda nafisa's Weight History
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