Weigh In record (no journal entry) for 16 November 2023
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107.8 kg
Lost so far: 4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1114 kcal
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Fat: 31.64g | Prot: 84.95g | Carbs: 124.96g.
Breakfast: Café. Lunch: Elle & Vire Crème 4%, Chêne d'Argent Meule Fruitée , Courgette, Maggi Kub Duo Bouillon Légumes + Herbes du Marché, Champignons, Oignons, Le Gaulois Filets de Poulet, Riz Blanc (Long Grain). Dinner: One pot riz tomate poulet. Snacks/Other: Café. more...
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Gaining 1.1 kg a Week
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Sandrine1612's Weight History
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