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みふか
Journal
16 Nov 23
みふか's Journal, 16 Nov 23
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Weigh In record (no journal entry) for 16 November 2023
57.6 kg
Lost so far:
0.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2023:
118 kcal
Fat: 0.32g | Prot: 0.97g | Carbs: 31.23g.
Breakfast:
柿.
more...
1474 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 8.4 kg a Week
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みふか's Weight History
View Complete History