Lenok_WatchYourCarbs's Journal, 15 Nov 23

11/15/2023 Breaking fast, 1 PM:

View Diet Calendar, 15 November 2023:
1185 kcal Fat: 88.84g | Prot: 89.49g | Carbs: 0.49g.   Lunch: Oscar Mayer Traditional Bacon, Vital Farms Pasture Raised Unsalted Butter, Soft Boiled Egg, Carlson Norwegian Cod Liver Oil, Now Potassium Citrate , Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds, Decaffeinated) , Wild Coho Salmon (Cooked, Moist Heat) . Dinner: Kroger Choice Beef Sirloin Steak, Beef Fat (Cooked) . more...
1817 kcal Exercise: Apple Health - 24 hours. more...

28 Supporters    Support   

Comments 
Yum!!! 
15 Nov 23 by member: StormsGirl
I see you are drinking decaf. Yesterday I started putting more decaf in the pot than the half I usually do to start weaning off caffeine. 
16 Nov 23 by member: Snowwhite100
Great! 
16 Nov 23 by member: -MorticiaAddams
This looks amazing !! Now I really want hard boil eggs 
16 Nov 23 by member: RNIFer

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lenok_WatchYourCarbs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.