Weigh In record (no journal entry) for 15 November 2023
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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823 kcal
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Fat: 27.26g | Prot: 43.24g | Carbs: 101.28g.
Breakfast: Pepino (Pelado), Tortillas de Maíz, Arroz Blanco, Sandía, Carne de Res. more...
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Gaining 0.2 kg a Week
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Fernando_ChavezM's Weight History
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