Weigh In record (no journal entry) for 07 November 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1175 kcal
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Fat: 35.49g | Prot: 43.32g | Carbs: 170.81g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Nhoque, Batavo Iogurte Pense Zero Morango, Sadia Mussarela, Monster Energy Energético (200ml), Substancia Pavê de Chocolate . Snacks/Other: Relva Verde Barra de Cereais Goiaba, Rancheiro Rosquinha de Coco, Leite Integral. more...
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2010 kcal
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Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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BiaRosa7's Weight History
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