Weigh In record (no journal entry) for 15 November 2023
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100.5 kg
Lost so far: 4.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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747 kcal
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Fat: 49.13g | Prot: 38.87g | Carbs: 37.59g.
Dinner: Président Queijo Cheddar, Maionese Caseira, Casa Victoriana Pão de Brioche Para Hambúrguer, Korin Hambúrguer de Costela. more...
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Losing 0.7 kg a Week
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santos.isabely's Weight History
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