Weigh In record (no journal entry) for 15 November 2023
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1104 kcal
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Fat: 44.80g | Prot: 48.81g | Carbs: 119.85g.
Breakfast: My Muesli Blueberry Cheesecake Porridge , Gut & Günstig Milch, Espresso, Monin Caramel Sirup, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Dr. Oetker Ristorante Pizza Pepperoni-Salame. more...
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Gaining 0.3 kg a Week
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FrauTuedl's Weight History
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