Weigh In record (no journal entry) for 15 November 2023
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
1325 kcal
|
Fat: 75.81g | Prot: 91.68g | Carbs: 68.23g.
Breakfast: Оливковое Масло, Сильпо Лосось Слабосоленый, Авокадо, Сахар, Хлебец. Lunch: Жаркое Свиного Плеча. Dinner: Snickers Конфета, Bounty Конфеты, Piatnica Serek Wiejski Z Jagodami, Сильпо Лосось Слабосоленый. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate_katee's Weight History
|