Weigh In record (no journal entry) for 15 November 2023
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1254 kcal
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Fat: 108.45g | Prot: 45.55g | Carbs: 20.22g.
Breakfast: Рыба Вяленая. Dinner: Сало, Простые Пельмени. more...
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Losing 2.8 kg a Week
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Leta070588's Weight History
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