Weigh In record (no journal entry) for 14 November 2023
|
95.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
1200 kcal
|
Fat: 46.00g | Prot: 51.50g | Carbs: 149.50g.
Breakfast: Driscoll's Raspberries, Post Honey Bunches of Oats Honey Roasted Granola, Yoplait Original 99% Fat Free Yogurt - French Vanilla. Lunch: Arby's Mozzarella Sticks - 4 Pieces, Arby's Classic Roast Beef. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|