Weigh In record (no journal entry) for 14 November 2023
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117.8 kg
Lost so far: 25.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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938 kcal
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Fat: 51.49g | Prot: 35.83g | Carbs: 83.40g.
Breakfast: Cinemaxx Popcorn Süß, Trumpf Schogetten Alpenvollmilch, Gouda, Roggenbrötchen, REWE Bäcker Brötchen , Käse, Gutfried Geflügel-Fleischwurst, Sun Snacks Chips Paprika. more...
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Gaining 4.7 kg a Week
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deny4403's Weight History
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