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poke bowl ala2. nasi 125gr, dada ayam 100gr. estimasi kalori 455kal. Selamat makan :)
View Diet Calendar, 14 November 2023:
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752 kcal
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Fat: 26.03g | Prot: 42.69g | Carbs: 88.83g.
Dinner: Maestro Wijen Sangrai, Wortel, Tomat Merah, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Diamond Ice Cream Mint With Chocolate Chip , Fitbar Fitbar Tiramisu Delight , Calbee Wings Potabee Grilled Seaweed. more...
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1488 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Sitting - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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dwi indah's Weight History
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